IMMERSIONS, WORKSHOPS AND MORE

The Space Visalia

The Space Visalia -click on image to visit website

Connect & Release

A heart center immersion that focuses on allowing the participants to connect inwards and release what is no longer needed.

Beginning with a cacao ritual to open up through the heart space and setting intention. Leading into Primal Flow Yoga, a vinyasa practice that brings in primal, dynamic movement. Integrating the masculine and feminine energies as well as the 5 elements. The practice has mindful flows, building heat to shake release before grounding down towards savasana. Finishing up with a sound bath savasana for deep relaxation and integration.

Journaling can be added to help participant explore what they are experiencing.

An outdoor table covered with green tablecloth featuring holly leaf pattern, with various spiritual and cultural objects. Items include two cups of hot chocolate, candles, stones, a wooden sculpture, feathers, a mortar and pestle, and various small decorative items. The scene suggests a ritual or ceremonial setting.

Mudras, Mantras and Chakras….OM-my!

This immersion is to guide the student through the energetic body. Focusing on the seven main chakra system, the hand gestures that correlate with them, called the Mudras; and chanting that evokes the chakras, known as the Mantras.

This course will involve meditation, journaling, asana, and exploring how to fuse what is learned together. Great for students and teachers alike, wanting to expand their practice.

A green mug filled with black coffee next to a white napkin with blue words related to mental and physical well-being, a black pen, on a rustic wooden table with blue paint accents.
A silhouette of a person in a meditative pose with cosmic and galaxy imagery, including colorful glowing orbs aligned along the body's center.

Immersions and workshops starting at $150. Not limited to offerings mentioned, Alorha Baga Yoga can customize your studio’s immersion or retreat experience.